Something to punch on?

ok,i wanna punching bag but not exactley a punchng case,i only want something that i dont hav to swing up and is a DIY thing(not to hard to cause,just nice and easy).
something that i can merely use indoor and outdoor,something not to big,but not to small.
happy answering:)
thankfulness!


Answers:    Get yourself some high density foam.

Cut it into the size square you want and put a few layer together in a block more or less 8-12" thick. Place the pieces within a pillowcase. Fold the pillowcase closed and stitch down making a casing through which you thread a piece of wash line rope. Use the rope to fix your wipe to the back of a closed door. You could tie it to the feel on the other side of the door.

You need to think twice that the substance you punch can absorb the impact or you'll break bones.

Punch away.
Just use a case of flour...just don't break it depart.
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